Becoming is Abiding Heart's parents contemplative corner with the aim of nurturing families. We offer one on one workshops for parents at each stage of their path of parenthood from birth to age eighteen.

 

Becoming is about creating a sacred space where parents are able to share, learn and be nourished.

In these workshops we will explore together various themes relating to parenthood. We weave into the sessions experiential art, meditation, insights from developmental science and principles from contemplative philosophy, such as interconnection, change, empathy, wisdom and skilfulness and the law of causality. ​These sessions are designed to be interactive and offer parents a short pause from their daily routine to foster a deeper connection to themselves and their role as parents. 

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Each one-on-one workshop runs for 3 weeks, with one 2-hour session per week. To accommodate your schedule, you’ll have the flexibility to choose the date (during the workweek) that works best for you.